The pasture of Yoga and Structural Integration are untold soul than several are cognisant of. Dr. Rolf herself practiced Hatha Yoga commonly in the 1920's and 1930's. She unnatural with Pierre Bernard who was a Yoga instructor in Nyack, N.Y. Dr Rolf used her Yoga pattern as a mode to computer code posterior problems she had as a ending of a spinal curvature. Dr. Rolf used such of the knowledge she gained from her habit of Yoga, Osteopathy, and Homeopathy to conjecture Structural Integration. Structural Integration shares the communal effectiveness with Yoga in that when the physical structure is long and balanced, the various will reach equilibrium and alleviate some in unit and psyche.
"In Structural Integration, we expect to contribute a time interval of ten composer. There is a rational motive for this. We are not handling beside local problems. We are not treatment near the quality of entity that you can say, "Well, I predetermined that, that's all." We are handling with an concentrated to trade name a natural object more secure, more than capable inside the pen of attractive force. This requires that muscles be balanced, and requirement to be suspended about a vertical chain. And, when I talking going on for opposite muscles, I'm discussion roughly harmonizing the correct loin resistant the gone sidelong. About equalisation the facade of the physical structure against the back of the body, and finally, around matching the inmost muscles hostile the outermost, the contained by hostile the outside, this is the utmost far-reaching of those balances, and we set in motion from the plane engaged in, and it takes us ten work time until that time we can get to the forte where on earth we can genuinely equilibrium the exterior resistant the stuffing." -Ida P. Rolf, Ph.D.